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Diabetic-Friendly Berry Coconut Smoothie

This Berry Coconut Smoothie is rich, creamy, and naturally refreshing, blending full-fat coconut milk with frozen berries for a bright pop of flavor. A touch of avocado adds extra smoothness while collagen powder gives it a satisfying, protein-rich boost. It comes together in seconds, making it perfect for busy mornings or a quick afternoon pick-me-up. Enjoy it cold and thick straight from the blender.

Diabetic-friendly simply means this recipe is lower in sugar and made with simple ingredients that support steady energy. As always, check that the ingredients and nutrition profile align with your personal dietary needs.

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Diabetic-Friendly Berry Coconut Smoothie

Prep Time 5 minutes
Servings 2
Calories 328 kcal

Ingredients
  

  • 1 cup canned coconut milk full fat
  • ½ cup frozen berries
  • ¼ cup avocado
  • 1 scoop vanilla collagen powder

Instructions
 

  • Add all of the ingredients into a blender and blend until smooth. Add optional ice to make it thicker if desired.
  • Pour into a glass immediately and enjoy cold!

Nutrition

Serving: 1 glassCalories: 328kcalCarbohydrates: 12gProtein: 4gFat: 32gSaturated Fat: 26gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 21mgPotassium: 427mgFiber: 5gSugar: 7gVitamin A: 45IUVitamin C: 6mgCalcium: 25mgIron: 2mg
Tried this recipe?Let us know how it was!

Nutritional Disclaimer: Please note that the nutritional information in this content is provided as a guideline only and should not replace professional medical advice. Consult with a healthcare professional to ensure that any dietary changes or nutritional guidelines are appropriate for your personal health needs.

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