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Diabetic-Friendly Berry Coconut Smoothie

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Prep Time 5 minutes
Servings 2
Calories 328 kcal

Ingredients
  

  • 1 cup canned coconut milk full fat
  • ½ cup frozen berries
  • ¼ cup avocado
  • 1 scoop vanilla collagen powder

Instructions
 

  • Add all of the ingredients into a blender and blend until smooth. Add optional ice to make it thicker if desired.
  • Pour into a glass immediately and enjoy cold!

Nutrition

Serving: 1 glassCalories: 328kcalCarbohydrates: 12gProtein: 4gFat: 32gSaturated Fat: 26gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 21mgPotassium: 427mgFiber: 5gSugar: 7gVitamin A: 45IUVitamin C: 6mgCalcium: 25mgIron: 2mg
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