One Pan Steak & Parmesan Broccoli on a plate.

Diabetic-Friendly One Pan Steak & Parmesan Broccoli

This One Pan Steak & Parmesan Broccoli makes dinner feel effortless without sacrificing flavor. Tender top sirloin cooks under the broiler alongside crisp broccoli, all brightened with fresh lemon slices that add a subtle citrus note as everything roasts. A final sprinkle of Parmesan creates a golden, savory finish on the broccoli while the steak stays juicy and perfectly cooked. It’s a fast, balanced meal that delivers big flavor with minimal cleanup — ideal for busy weeknights when you want something satisfying and easy.

Diabetic-friendly simply means this recipe is lower in sugar and made with simple ingredients that support steady energy. As always, check that the ingredients and nutrition profile align with your personal dietary needs.

One Pan Steak & Parmesan Broccoli on a plate.

One Pan Steak & Parmesan Broccoli

Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 306 kcal

Ingredients
  

  • 8 ounces top sirloin steak
  • 3 cups broccoli florets
  • 1 tablespoon coconut oil melted
  • Sea salt & black pepper to taste
  • ¼-½ lemon sliced
  • ¼ cup Parmesan cheese

Instructions
 

  • Set your oven to broil.
  • Spread the steak and broccoli florets on a baking sheet.
  • Drizzle with melted coconut oil, season with salt and pepper, and lay the lemon slices over the top.
  • Broil for about eight minutes, flipping both the steak and broccoli halfway through.
  • Remove from the oven and sprinkle Parmesan over the broccoli.
  • Return to the broiler for one to two minutes, until the cheese melts and the broccoli turns golden.
  • Slice the steak and serve with the Parmesan broccoli.

Nutrition

Serving: 1 servingCalories: 306kcalCarbohydrates: 10gProtein: 34gFat: 15gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 309mgPotassium: 885mgFiber: 4gSugar: 3gVitamin A: 954IUVitamin C: 136mgCalcium: 244mgIron: 3mg
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Nutritional Disclaimer: Please note that the nutritional information in this content is provided as a guideline only and should not replace professional medical advice. Consult with a healthcare professional to ensure that any dietary changes or nutritional guidelines are appropriate for your personal health needs.

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