This Honey Keto Bread bakes into a soft, lightly sweet loaf with a tender crumb that’s perfect for toasting or snacking. Almond flour and whipped egg whites keep it airy, while a touch of honey substitute adds just the right hint of sweetness without the carbs. It mixes together quickly and bakes into a beautiful golden loaf that slices well and holds up for sandwiches, breakfasts, or simple buttered bites. A great everyday keto-friendly bread that feels homemade and comforting.
Diabetic-friendly simply means this recipe is lower in sugar and made with simple ingredients that support steady energy. As always, check that the ingredients and nutrition profile align with your personal dietary needs.
Diabetic-Friendly Honey Keto Bread
Ingredients
- 1 3/4 cups almond flour
- 1/4 teaspoon salt
- 1 1/2 teaspoons baking powder
- 5 large eggs separated
- 1/4 cup avocado oil overflowing a bit
- 1 tablespoon sugar-free honey substitute
- 1 teaspoon apple cider vinegar
Instructions
- Heat the oven to 350°F (175°C) and line a baking pan with parchment paper.
- In a large bowl, whisk together the almond flour, salt, and baking powder.
- In a separate bowl, mix the egg yolks with the avocado oil, honey substitute, and apple cider vinegar until smooth.
- Add the wet mixture to the dry ingredients and stir just until combined.
- Beat the egg whites in another bowl until soft peaks form.
- Gently fold the whipped egg whites into the batter to keep it airy.
- Transfer the batter to the prepared pan and bake for 25–30 minutes, or until golden and a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan before moving it to a wire rack to cool completely.
Nutrition
Nutritional Disclaimer: Please note that the nutritional information in this content is provided as a guideline only and should not replace professional medical advice. Consult with a healthcare professional to ensure that any dietary changes or nutritional guidelines are appropriate for your personal health needs.