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Diabetic-Friendly Peanut Butter Pudding in two cups.

Diabetic-Friendly Peanut Butter Pudding

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Prep Time 10 minutes
Servings 3
Calories 487 kcal

Ingredients
  

  • 1 ¾ cup canned coconut milk
  • ½ cup coffee brewed drip or espresso
  • 2 tablespoons cacao powder
  • ⅓ cup chia seeds
  • 2 tablespoons natural peanut butter
  • 1 scoop collagen powder
  • ¼ teaspoon stevia powder to taste

Instructions
 

  • Place all of the ingredients into a blender.
  • Blend for at least one minute, or until the mixture is completely smooth and creamy.
  • Pour the pudding into bowls or jars and chill in the refrigerator overnight, or for at least three hours, until thickened.

Nutrition

Serving: 1 bowlCalories: 487kcalCarbohydrates: 18gProtein: 10gFat: 45gSaturated Fat: 32gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gSodium: 28mgPotassium: 575mgFiber: 11gSugar: 6gVitamin A: 10IUVitamin C: 4mgCalcium: 152mgIron: 4mg
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